P.A.T.H. | T for “TARGET” (video)

T for TARGET. 💡 Recently, we've explored PAUSING to reconnect with what matters & ALIGNING our choices with our core values. In this post & video, I walk through the next step in my P.A.T.H. self-development framework: T for TARGET — how we envision a chosen future that aligns with our values + take meaningful steps toward it.

HOW does setting a clear future TARGET support our self-development?

✨ Keeps us present while building the future we want.
✨ Strengthens resilience — reframes today’s challenges as stepping stones toward our bigger vision.
✨ Keeps our goals rooted in what matters to us — not just external expectations.

How do we build a powerful Vision & Goals?

1️⃣ Step into an idealized future moment.
2️⃣ Document your vision sensorially, intuitively & emotionally.
3️⃣ Extract any meaningful goals & back-plan them to today.

A couple of tools I love for TARGETING your future (🔗 linked in the comments):

👉 Power My Future (Lightyear Leadership) — A free, self-led course to help people create a compelling vision + goals. I’ve personally learned so much from this methodology first introduced to me in my role at lululemon, and I’m grateful to my mentor, Susanne Conrad, + her fantastic team (esp. coaches Casey Carrion Orrell & Landra Eliopoulos) for continuing to shape how I approach leadership, learning & self-development.

👉 TED Conferences TED Talk: “Why You Should Define Your Fears Instead of Your Goals” (Tim Ferriss) — A great tool to recognize limiting beliefs + overcome any fear-driven inertia or ‘anti-vision.’

🔎 If NOTHING were holding you back, what’s ONE THING you’d create in your future? Feel free to share in the comments OR simply reflect privately — either way, it's a step forward! 🙌